Our Teaching Philosophy
We don’t view meditation as emptying the mind or reaching a flawless zen state. It’s more about learning to stay with whatever arises—the restless thoughts, the planning brain, and even that odd itch that appears five minutes into sitting.
Our team blends decades of practice from various traditions. Some members came to meditation through academic philosophy, others through personal hardship, and a few discovered it during college and never left. What unites us is a commitment to teaching meditation as a practical skill for everyday life rather than a mystical experience.
Each guide has their own way of explaining ideas. Ravi K. tends to use everyday-life analogies, while Ananya P. draws on her psychology background. We’ve found that different styles resonate with different people, so you’ll likely feel a stronger connection to certain approaches.
Your Meditation Guides
Two practitioners who've dedicated their lives to meditation, each bringing a distinct perspective to the practice
Ravi K.
Lead Instructor
Ravi began his meditation journey in 1998 after burnout in his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen practice in Japan. What sets him apart is his knack for clarifying ancient ideas with surprisingly modern examples—he once likened the monkey mind to having too many browser tabs open.
He leads our foundational courses and helps busy professionals develop sustainable meditation habits. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without bypassing reality.
Ananya P.
Philosophy Guide
Ananya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She found contemplative practice while researching ancient texts and realized that theoretical insight means little without lived experience. Her approach links scholarly depth with practical application.
She leads our deeper philosophical explorations and retreat programs. Ananya has a talent for making complex philosophical ideas accessible without oversimplification. Students often note that she helps them understand not just how to meditate, but why these practices emerged and what they’re truly meant to accomplish.
Why We Teach This Way
After years of practice and teaching, we’ve learned that meditation thrives when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we aim to build skills that help you navigate life’s inevitable challenges with greater awareness and less reactivity.
Our courses start in September 2025, giving you time to consider whether this approach resonates with you. We believe in taking a thoughtful pace when deciding about contemplative practice—it’s not something to rush based on momentary enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has quietly but meaningfully transformed our lives, and we’ve witnessed the same for many others.